Langtang Valley Trek
Trip Facts
- Destination Langtang Region Nepal
- Activity Trekking
- Duration 10 Days
- Trip Difficulty moderate
- Max. Altitude 3,749m
- Best Time Sep to Dec & March to May
- Start and End Kathmandu - Kathmandu
- Meals Breakfast / Lunch / Dinner
- Accommodation Boutique hotel in Kathmandu & Tea house
- Group Size 2 - 10
- Transportation Private Transport in KTM and Local Transport KTM to/from Syaprubeshi
Trip Highlights
- Embark on a journey through the Langtang Valley, famously known as the "Valley of Glaciers
- Ascend Tserko Ri to witness breathtaking panoramic views
- Marvel at the snow-capped peaks of Langtang Ri, Langtang, Langsisa, and Ganjala Peak
- Immerse yourself in the rich Tibetan Buddhist culture and lifestyle
- From Tserko Ri, breathtaking 360-degree views of the mountains
- Stroll through enchanting rhododendron forests
- Receive blessings at ancient Buddhist shrines like Langtang Gompa and Kyanjing Gompa
- Stay in charming teahouses along the trail
- Discover one of Nepal's hidden gem treks
- Tranquil and uncrowded surroundings
Introduction
Embark on the Langtang Valley Trek with RP Adventures, where you’ll traverse scenic and culturally rich trails in Nepal’s high country. This adventure takes you through enchanting forests filled with tall rhododendrons and pine trees, home to the elusive Red Panda, along with various species of mammals and exotic birds. These natural wonders are often spotted during the pleasant walks to the picturesque Langtang Valley and Kyanjin Gompa.
The trek’s ultimate highlight is reaching the beautiful Langtang Valley and Kyanjin Gompa, before retracing the scenic route back to Syabrubesi village, where the journey begins and ends. This trek is a short yet moderate adventure that introduces you to high-altitude trekking. The path transitions from the lower mid-hills to higher terrain, culminating in the deep river gorge of the Langtang River.
The trek takes you through dense forests of rhododendrons, pines, and oak trees interspersed with bamboo groves. After a steep climb, you’ll arrive at the magnificent Langtang Valley, where the charming settlement of Kyanjin Gompa is located. This is the highest overnight stop on the trek, set in a stunning amphitheater of snow-capped peaks.
An extra day spent at Kyanjin allows you to explore the dramatic viewpoints of Kyanjin-Ri or Tserko-Ri, offering a spectacular panorama of the Langtang and Central Himalaya ranges. The views extend to Dorje Lakpa, Jugal Himal, and even the mountains of Tibet across the northern border. From the ridgetop of Kyanjin-Ri, you can enjoy breathtaking views of these giant peaks.
The Langtang Valley falls within Langtang National Park, Nepal’s first mountainous national park, established in 1976 to protect its rare flora, fauna, and pristine environment. This adventure is the perfect Himalayan holiday for all types of visitors, providing a memorable experience with a short duration. After a wonderful time in the beautiful Langtang Valley, the trek descends to Syabrubesi for an exciting drive back to the lively city of Kathmandu.
About Langtang Valley
Nestled in the Rasuwa district of Nepal’s Bagmati province, the Langtang Valley lies about 80 km north of the Kathmandu Valley. It is part of Langtang National Park, which borders the Tibet Autonomous Region of China. Before the 2015 earthquake, the valley was home to around 700 residents.
The Langtang Valley was opened to foreign trekkers in 1970, initially requiring camping. Today, the area offers comfortable accommodations and delicious food. Known as one of Nepal’s most expansive valley treks, Langtang is rich in biodiversity, with yaks, red pandas, snow leopards, and a variety of bird species.
The region is also renowned for its Tamang heritage. The inhabitants, primarily from the Tamang and Lama ethnic groups, practice Tibetan Buddhism and follow the teachings of Guru Padmasambhava. The area is famous for its yak cheese, a project supported by a Swiss organization to benefit local communities. Langtang is a region where mountains, rivers, lakes, and culture harmonize with diverse wildlife, making it a paradise for trekkers and a celebration of Nepalese natural beauty and cultural charm.
Best Seasons for Langtang Valley Trekking
- The best times and right seasons for this wonderful trek to Langtang Valley are spring and autumn. The spring season begins from March to May, when most days are full of sunshine.
- When wildflowers are in seasonal bloom, like the rhododendron of various species and colors, it makes the hills lively. Afternoon time, it can get overcast with light rain sometimes, and cold morning and night time as altitudes wise. The next right time and season is autumn/fall, starting from September to November. Most days are fine and crystal clear.
- For views and pleasant walks, but much cold morning and late afternoon until night time. We can expect snowfall above 2,000 m sometimes. Interested people can enjoy this trek during the wintertime of the Christmas and New Year holidays.
- Days are much clearer for views and walks, but very cold in the morning, late afternoon, and nighttime. But days are shorter due to limited sunlight hours, but enjoyable time for views and walks.
What to expect on Langtang Valley Trekking?
- An exciting drive from warm areas to the cooler hills of Rasuwa district around Langtang Himal.
- Exploration of areas mostly populated by the Tamang Highlanders of the Central Himalayas: The Tamang, the mountain tribe, is interwoven with Buddhist religions of age-old heritage and culture. Similar to its Tibetan predecessors, where houses are adorned with prayer flags, religious monuments, and prayer walls.
- Beautiful forest of rhododendrons, oaks, hemlocks, pines, and fir trees. Higher with Juniper and birch trees, and then drops to short bushes and shrubs amidst scenic mountainous terrain and a valley.
- The Langtang Valley falls within Langtang National Park, the first mountain park around the Nepal Himalayas, established in 1976.
- The area is enriched with exotic flora and fauna and is famous for endangered wildlife like the elusive red panda and snow leopard. Includes other species of mammals and exotic bird life.
Some of the Most Popular Treks in the Langtang Region
- Langtang Valley Trek
- Gosainkunda Trek
- Langtang Gosainkunda Helambu Trek
- Tamang Heritage Trailk
- Helambu Trek
- Langtang Ganja La Pass Trek
- Langtang Helambu Trek
- Panch Pokhari Trek
Outline Itinerary
Day 01: Arrival in Kathmandu, Pick up to hotel – 1,300m
Day 02: Drive to Syabrubesi 1,400 m via Dhunche town 1,950 – 06 hrs
Day 03: Trek to Lama Hotel 2,350 m – 06 hrs
Day 04: Trek to Mundu or Langtang village 3,310 m – 05 hrs
Day 05: Trek to Kyanjin Gompa 3,749 m – 04 hrs
Day 06: Rest Day for acclimatization and hike to viewpoint – 3,749m
Day 07: Trek to Lama Hotel 2,400m – 06 hrs
Day 08: Trek to Syabrubesi 1,400m – 06 hrs
Day 09: Drive to Kathmandu and then transfer to your hotels 1,300m – 06 hrs
Day 10: Final Departure
Detailed Itinerary
-
Day 01: Arrival Kathmandu, Pick up to hotel - 1,300m
On arrival at Kathmandu, Nepal International Airport, check the Nepal Standard Time, which is 5 hours and 45 minutes ahead of GMT. Outside the air terminal, our staff from RP Adventures will greet and receive you for the short drive to your hotels. The hotel is located in the hub of Kathmandu, on arrival, check into your lovely rooms. Then meet with other members of the trek for a briefing regarding Langtang Valley Trekking. After collecting all the useful information and trek details, in the evening a group welcome dinner in nice authentic Nepalese Restaurants and an introduction to Nepali foods and cultures.
Altitude: 1300mMeals: BreakfastAccommodation: 5 Star hotel in Kathmandu -
Day 02: Drive to Syabrubesi 1,400 m via Dhunche town 1,950m - 06 hrs
Start the morning with a long, interesting drive beyond Kathmandu Valley and the city. The road follows down to Galchi town and then diverges from the main highway, heading upstream along the Trisuli River. The drive continues towards Cooler Hill at Dhunche, the headquarters town of the Rasuwa district. From here, enter the Langtang National Park and drive downhill to Syabrubesi town for an overnight stop.
Altitude: 1400mMeals: Breakfast,/ lunch / DinnerAccommodation: Tea house -
Day 03: Trek to Lama Hotel 2,350m - 06 hrs
The first day of the adventure, leaving Syabrubesi, we walked to a bridge and then climbed towards smaller farm areas. The walk follows a river gorge covered in dense tree lines of tall rhododendron, oak, and pine trees. After a few hours of uphill and then on a gradual path to the Lama Hotel for an overnight halt, a small settlement with a few simple lodges.
Altitude: 2350mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 04: Trek to Mundu or Langtang village 3,310m - 05 hrs
After a pleasant overnight stay at Lama Hotel, another exciting day awaits with a walk to Mundu or a stay in Langtang village. The trek leads through a lovely forest to Ghode-Tabla, a small place with a few lodges and small restaurants for a lunch stop. In the afternoon, continue on a gradual path through the forest, eventually reaching Langtang village or continuing further to Mundu for an overnight stay. This Tamang village offers a number of simple yet good lodges, and the area is adorned with Buddhist prayer monuments. Following the big earthquake of 2015, the entire village was destroyed, but it is slowly returning to normal life as it was before.
Altitude: 3310mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 05: Trek to Kyanjin Gompa 3,749m - 04 hrs
Enjoy a short morning hike of a few hours to Kyanjin, located amidst the scenic Langtang Valley. The morning starts with a short climb, leaving the dense trees behind and heading towards the mountainous wilderness. After a few hours or more of a pleasant trek, we reach Kyanjin Gompa, the highest overnight stop of the adventure. Located on the western end of the picturesque Langtang Valley, it has many nice guest houses and lodges. Serving a comprehensive food menu. Check into a lovely lodge for lunch and overnight stops. Afternoon, relax, marvel at the beautiful surrounding snow peaks, and explore the Kyanjin Gompa with a visit to the Yak Cheese Processing Small Factory.
Altitude: 3749mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 06: Rest-Day for acclimatization and hike to view points 3,749m - 4 hrs
A perfect and most scenic spot for a rest day is Kyanjin Gompa, located within the magnificent Langtang Valley. Enjoy a hike up to Tsego-Ri or Kyanjin-Ri, both over 4,700 meters high. Both viewpoints offer spectacular panoramas of the surrounding giant peaks, including Ghengu Liru (Langtang II, 6,571 m / 21,560 feet), Langtang Lirung (7,425 m / 23,765 feet), Kimshung (6,745 m / 22,137 feet), Shalbachum (6,918 m / 22,699 feet), and towards the south, views extend to Chimsedang ridge, Naya-Kanga 5,846 m(19,179 feet), Ganjala Himal with Gangchenpo, and Tillman’s Fluted Peak. The views also extend far towards Jugal Himal with Dorje Lakpa (6,966 m / 22,854 feet), including peaks across the border in Tibet. After a scenic day, the afternoon is leisurely spent marveling at the beautiful surroundings of the high Langtang Himal range.
Altitude: 3750mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 07: Trek to Lama Hotel 2,350m - 06 hrs
Return journey back into the forest as the walk continues past Mundu and Langtang village to Gode Tabla. Then downhill to the Lama Hotel for an overnight stop.
Altitude: 2350mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 08: Trek to Syabrubesi 1,400m - 06 hrs
From Lama Hotel, walk down the lovely forested trail and downhill to the bridge. After crossing the bridge, enjoy a pleasant walk to Syabrubesi, completing the trek with an overnight stay around the Rasuwa district and Langtang Himal area.
Altitude: 1400mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 09: Drive to Kathmandu and then transfer to your hotels 1,300m - 06 hrs
Morning drive on the same road from Syabrubesi village, heading uphill to Dhunche town, and then winding downhill to Trisuli Bazaar. As the drive heads down and up to reach Kathmandu, after a marvelous adventure on Langtang Valley trekking.
Altitude: 1300mMeals: BreakfastAccommodation: 3 star hotel in Kathmandu -
Day 10: Departure from Kathmandu Airport - 1,300m
On your last day in Kathmandu and Nepal, it's time for your international flight. Our RP Adventures guides and staff will transfer you to the airport and bid farewell. You will then enter the airport terminal for your homeward-bound flight after a memorable short adventure to Langtang Valley Trekking.
Altitude: 1300mMeals: Breakfast
What's included
- International Airport Pick-up and Drop
- Guide and Porter insurance with food and Accommodation
- Kathmandu to Syabrubesi by Private Transportation
- 3 Nights 2 star (or similar category) hotel in Kathmandu Bed and Breakfast
- Meals (Breakfast, lunch, dinner) and Tea/Coffee per day
- Fresh fruits during the trek
- TIMS (Trekkers’ Information Management System) Card and Langtang National Park Permits, Shivapuri National Park Permits
- Government Taxes, local taxes (if any)
- Kathmandu to Syabrubesi Local Bus
- Trekking route map
- Trip Accomplishment Certificate
- First Aid Kits
- Sleeping bag and Down Jacket, Duffel bag, and Trekking pole
- RP Adventures T-shirt
What's not included
- Nepal Travel Visa Fee
- Personal Medical and Travel insurance (Should cover helicopter evacuation)
- Guide, Porter and Driver tips
- Lunch and Dinner in Kathmandu
- All other personal expense of beverages (hard and soft drinks)
- All other things not mentioned in the inclusion.
Trekking Gears
Nestled amidst the majestic Himalayas lies the enchanting Langtang region, a trekker's paradise in Nepal that promises an unforgettable journey through breathtaking landscapes and rich cultural experiences. Langtang trekking offers a perfect blend of natural beauty, cultural immersion, and adventure.
Traversing through lush forests, quaint villages, and alpine meadows, trekkers are treated to panoramic views of snow-capped peaks, including Langtang Lirung and Ganesh Himal. The region is also home to diverse flora and fauna, making it a haven for nature enthusiasts and wildlife lovers.
One of the highlights of Langtang trekking is the opportunity to interact with the friendly Tamang and Sherpa communities, learning about their traditional way of life, folklore, and customs. Visitors can indulge in delicious local cuisine, stay in cozy teahouses, and immerse themselves in the warm hospitality of the mountain people.
Whether you're a seasoned trekker or a novice adventurer, Langtang region trekking offers an unforgettable journey filled with stunning scenery, cultural insights, and moments of serenity amidst the towering Himalayas.
To ensure a safe and comfortable trek in the Himalayan region, it is highly recommended to bring the appropriate equipment and gear to cope with the cold temperatures. The following is a list of essential equipment and gear for Langtang Valley Trek, which can be purchased either in the Thamel market or brought from your home country:
The following basic checklist for trekking and hiking equipment should assist you in packing for our trips. Keep in mind the importance of minimizing the weight of your clothing and gear. Your packed trek bag should weigh less than 15 kilograms. Remember, this is merely a guideline and not everything listed is essential to bring.
- Lightweight thermal gloves
- Hiking boots
- 2 pairs of thin and 2 pair of thick woolen socks.
- Trekking trousers
- Waterproof (trousers / jacket)
- Base layer shirts
- Underwear (4)
- Sun hat or scarf
- Thin, lightweight (inner socks) (4)
- Head lamp ,spare bulbs, & batteries
- Small padlock to lock trek bag
- Plastic bags - for keeping items dry inside trek bag
- Small wash towel
- Basic First Aid Kit
- Sun protection (including total bloc for lips)
- Trekking poles
- Down jacket
- Water bottle 1 liters
- Hand wash
- Snow glasses and sunglasses
- Duffle bag or kit bag to carry to gear while trekking.
Additional Equipment Checklist
- Headband or Beanie
- Swiss army knife
- Lip guard
- Sun lotion
- Scarf or neck Band
- Rain jacket/ Umbrella
Map
FAQs of Langtang Valley Trek
-
Is Langtang Valley close from Kathmandu city?
Yes, Langtang Valley is relatively close to Kathmandu city, making it accessible for travelers seeking stunning mountain scenery and trekking adventures just a short distance away. -
How can travelers enter Tibet via Rasuwa district?
Travelers can enter Tibet via Rasuwa district by securing permits, crossing the border at Rasuwagadi checkpoint, and adhering to entry regulations. The route offers access to Tibet's cultural and natural wonders from the border region. -
What types of vehicles do we drive to Syabrubesi and back?
The types of vehicles used for traveling to Syabrubesi and back depend on factors such as group size and trip cost outlined in the itinerary. Typically, for smaller groups, private cars or similar vehicles like Land Cruisers are preferred for their comfort and convenience. Larger groups, exceeding 8 people, may opt for comfortable coaches or buses accompanied by guides and porters to ensure a smooth journey. However, for budget-conscious travelers, local buses are an option, albeit taking considerably longer, around 7-8 hours, to reach Syabrubesi and return. -
Is there electricity and internet/Wi-Fi facilities available on Langtang Valley Trek?
Electricity and internet in Langtang Valley Trek are not available always. Some villages have them, but it's not reliable. -
How are the lodge and foods during the Langtang Valley trekking?
The accommodations from Syabrubesi village onwards are up to tourist standards. However, at Lama Hotel and in Langtang or Mundu village, the lodges are basic and simple, with shared bathrooms. Lodge restaurants serve a variety of continental, Chinese, Indian, Nepali, or Tibetan dishes in cozy dining areas. -
Why RP Adventures is different than others?
RP Adventures offers an exclusive and high-end trekking experience with its expensive packages. The allure lies in the luxurious accommodations, highly qualified and experienced guides with excellent educational and medical training, ensuring a safe and enriching journey. Private ground transportation adds to the comfort, while the option of helicopter sharing for aerial transport, especially in remote areas, enhances the adventure. The commitment to quality services and safety justifies the elevated cost, providing clients with a truly premium and unforgettable trekking and tour experience. -
Do you have a budget package for the Langtang Valley Trek?
Yes, we offer budget packages for trekking that allow you to choose your own meals while the trekking routes and permits remain the same. The level of service, including accommodations, food, and guide/porters, varies based on your budget. You can opt for accommodation ranging from 2-star to 5-star hotels, providing flexibility and affordability for your trekking adventure. -
Is Langtang Valley the second largest valley in Nepal?
Yes, Langtang Valley Trek is indeed one of the largest valleys in Nepal. -
How high is Kyanjin Gompa?
Kyanjin Gompa is situated at an altitude of approximately 3,870 meters (12,697 feet) above sea level. -
What possibilities we have in the emergency case?
In emergency cases, primary treatment is typically administered first. Subsequently, an assessment of the condition is made, and depending on the severity, the individual may be transported via helicopter rescue or carried to a hospital in Kathmandu. -
How high is the Langtang Lirung himal?
Langtang Lirung, a prominent peak in the Langtang Himal range, rises to an elevation of approximately 7,227 meters (23,711 feet) above sea level. -
What types of fauna we see during the Langtang trek?
During the Langtang Valley trek, trekkers can encounter various types of fauna, including Himalayan tahrs, red pandas, musk deer, langur monkeys, and various bird species such as the Himalayan Monal and the Blood Pheasant. -
Can we see the old Langtang Village during the trek?
Yes, trekkers can see the old Langtang Village while trekking through the Langtang Valley. -
What type of economy activities are local people engaged in Langtang region?
The local people in the Langtang region primarily have a living economy, relying on agriculture, animal husbandry, and tourism-related activities such as guiding, portering, and operating guesthouses to sustain their livelihoods. -
How much tips should be given to guide and porter?
Out of your total budget 10% should be given to the guide and 5% to the porter respectively.
What Our Travellers' Say about Langtang Valley Trek
Kyanjin Ri Langtang
In October 2023, my friend and I visited Langtang with Rajan. I had gotten to know him through one of my friends, and I have no regrets as he was truly a good person and guide. He took care of us throughout the trip. Everything was well planned, yet he was so flexible when we asked him to change some plans. He is a guide who can be trusted.
Theresa
London, UK 2024-04-19
Thank you and well done!!!!!
Excellent to be recommended to anyone who plans to visit Nepal. The guide, the welcoming, the behavior of the support staff, etc everything was too good to have a superb memory to cherish forever. I did a Langtang trek and had a wonderful memory.
Alwin G
Germany 2023-12-10
Best Guide Ever
What a wonderful experience! I did the long-tang vally trek together with the guide Razan and Porter Shankar. The expertise of both gentlemen made me feel safe and comfortable. I was truly treated like a princess, Thank you for this wonderful unforgettable experience Razan and Shankar.
Laura Scott
2023-10-10
An unforgettable hike
Just had my first Himalayan hiking experience. What a magnificent trek to Langtang Valley it’s breath taken and perfect to the beginners, and chose RP Adventures is a bonus on top of it,I feel very safe and comfortable around the guide Pravakar Basnet and my very strong poter Subash, they are patient with my request and very heavy luggage, professional and considerate with my need, take care of not only my trip but also always showing happy faces and having nice jokes with me, it was very much fun, holy, amazing and unforgettable experiences !
Jono Thomson
Taiwan 2023-07-10Trip You May Like
You can explore the related trips and choose one among them. :)
Tsum Valley & Manaslu Circuit Trek
22 Days Trip
moderate
Annapurna Circuit Trek
16 Days Trip
moderate
Api Base Camp Trek
15 Days Trip
moderate_strenuous
A Challenging Trip
Everest Three High Passes Trek
20 Days Trip
moderate_strenuous
Call us (whatsapp/viber) +977 9849988926
