Everest Three High Passes Trek
Trip Facts
- Destination Everest Region Nepal
- Activity Trekking
- Duration 20 Days
- Trip Difficulty moderate_strenuous
- Max. Altitude 5555m
- Best Time September-December & March to June
- Start and End Kathmandu - Kathmandu
- Meals Breakfast / Lunch / Dinner
- Accommodation 3 star hotel in Kathmandu & Tea house trek
- Group Size 2 - 10
- Transportation Private transport & Round trip flight Ticket
Trip Highlights
- One of the most exciting adventure to enjoy crossing three high scenic passes
- From main popular trail towards off the beaten path in complete wilderness
- Experience the dramatic diversity from green forest to arid arctic zone landscapes
- Cross over Kongma-La, Cho-La and Renjo-La includes famous Everest base camp
- Fantastic views of giant peaks on daily walks in the harmony of colorful cultures
- Enjoy the scenic walk to picturesque Gokyo Lake and its beautiful valley.
- Climb to the top of Gokyo-Ri for a stunning sunrise over a chain of Himalayan peaks.
- Explore traditional Sherpa villages with rich cultural heritage in the highlands.
- Witness the breathtaking reflections of the Himalayan peaks on the pristine waters of Gokyo Lake.
- Discover the unique flora and fauna of the Khumbu region, including rare mountain wildlife.
- Participate in optional side treks to nearby glaciers or viewpoints for additional exploration.
- Cross over Kongma-La, Cho-La, and Renjo-La, including the famous Everest Base Camp.
- Enjoy the warm hospitality of local teahouse accommodations along the trekking route.
Introduction
Everest Three High Passes Trek with RP Adventures offers an exciting and adventurous journey through the entire Himalayan range. It’s a perfect adventure for veteran trekkers, expert mountaineers, and beginners interested in wilderness experiences. This trek provides a complete high-altitude experience, traversing from one scenic area to another in the beautiful Khumbu Valley.
All trekkers need to be well-prepared with adequate physical conditioning to navigate the rough, rugged terrain of the Himalayas. The trek itself is not overly difficult or technical but can be strenuous due to the rapid altitude gain and steep ascents required to conquer all three passes. Despite this, Everest Three High Pass Trekking has seen a rise in popularity over the past few decades. It attracts adventurers seeking new and untouched Himalayan destinations, while also offering the comfort of cozy lodge accommodations along the route.
Everest Three High Passes trek is one of the best, despite traversing remote areas, as good overnight stops are readily available. This makes the Khumbu region one of the finest and most highly favored adventure destinations for travelers wide-world. The adventure begins with a scenic flight to land at the famous and exciting Tenzing Hillary Airport in Lukla.
The gateway to numerous adventures around Khumbu begins and ends in the bustling town of Lukla. The trail winds through villages, alongside the Dudh Koshi River for a stretch, and then ascends to the renowned Namche Bazaar. As the capital of Khumbu Sherpa, Namche Bazaar is a fascinating and ideal location situated at the right altitude for acclimatization purposes.
After enjoying a restful day in Namche Bazaar, the journey progresses towards higher elevations, reaching the picturesque location of Tengboche. This lovely area features an impressive monastery surrounded by towering snow-capped peaks and dense forests. Beyond Tengboche, the landscape transitions into rugged wilderness as the tree line recedes amidst the towering mountain terrain.
The trek continues along a windswept trail into the picturesque Imja Valley, home to the settlements of Dingboche and Chukung. From these charming villages, the real adventure begins as we embark on a hidden trail. This path winds between the towering walls of Nuptse and Pokalde peaks, eventually ascending to the summit of Kongma-La, the first and highest pass of the trek. Beyond Kongma-La lies Lobuche, a key waypoint on the route leading to Everest Base Camp.
After crossing the first pass, we descend and traverse the Khumbu Glacier to reach Lobuche, and eventually, Everest Base Camp. This marks the achievement of the first major highlight of the adventure. Next, we ascend to the summit of Kalapathar, the highest point of the journey. Here, we savor breathtaking views of the surrounding majestic peaks, with Mt. Everest standing closest. Departing from Everest Base Camp and Kalapathar, the route diverges from the main trail towards the base of Cho-La Pass.
Nestled away from the bustling Everest Base Camp trail lies the small settlement of Dzongla. An early morning ascent from here leads to the summit of Cho-La, the second high pass of our adventure. Descending from Cho-La Pass, we enter the picturesque Gokyo Valley before making our way towards the final challenge, the Renjo-La Pass.
At Gokyo, enjoy a pleasant rest day with a climb to the high Gokyo-Ri for magnificent views of the world’s four tallest peaks. Facing Everest, Lhotse, and Cho-Oyu, with Mt. Makalu toward the east, includes a series of peaks that circle the top of Gokyo-Ri. After a great scenic moment at Gokyo, explore around its glacial lakes, then gets ready to cross the last final pass.
Leaving Gokyo, we trek across the lake and head south, followed by a steep climb that takes us to the summit of Renjo-La, the third and final pass of our adventure. Descending gradually, we continue our journey downhill towards the windswept village of Thame. This sleepy and picturesque village boasts the oldest monastery in the Khumbu region, where we enjoy a pleasant overnight stay.
The trek retraces through villages, returning us to Namche Bazaar and onward to Lukla for our final overnight stay in the Khumbu region. At Lukla, our adventure concludes, marking the end of our journey before we head back to Kathmandu. Reflecting on our wonderful experience on the Everest Three High Pass Trekking, we cherish the memories made amidst the Himalayan landscapes.
Best Seasons for Everest Three High Passes Trek
- The best times and seasons for the Everest Three High Pass Trek are spring and autumn. The spring season begins from (March to May), when most days are full of sunshine. The time for wildflowers in seasonal blooms like the rhododendron of various species and colors, makes the hills lively. Sometimes the afternoon can get overcast with a few showers and cold mornings and nights, altitudes-wise
- The next best season is autumn/fall, starting from (September to November). Most days are fine and crystal clear. But cold mornings, late afternoons, and the nighttime. We can expect snowfall above 2,800 m sometimes. Interested people can enjoy this trek during the wintertime Christmas and New Year holidays. Days are much clearer for views and walks, but very cold morning, late afternoon, and nighttime. Days are shorter due to limited sunlight hours, but it is an enjoyable time for views and walks. Could get snow sometimes, and the passes can be covered in deep snows.
What to expect on Everest Three High Passes Trek?
- All areas of Khumbu are inhabited by the Sherpa, the Highlanders of Everest and the Eastern Himalayas. The Sherpa follows Tibetan Buddhism known as Mahayana of the Niyama sect, with every house adorned with prayer flags.
- The villages are lined with Buddhist monuments of stupas and prayer walls. Enjoy walks within serene woods of tall rhododendron, pines, and fir trees.
- Grand views of giant snow peaks on daily walks from Lukla to Everest base camp. The closest views of Mt. Everest from the Kalapathar rocky hill, the highest point of the adventure.
- Enjoy the walks in the comfort of a nice cozy lodge and guest house with the warm traditional hospitality of the native Sherpa. On Everest Three High Pass, walk from the main popular route to off-beaten tracks, around hidden areas.
- Trekkers can experience the main trail in less-traveled areas like around Kongma-La, Cho-La, and Renjo-La passes. A short and scenic flight both ways from Kathmandu-Lukla-Kathmandu faces a breathtaking panorama of the Himalayan Mountain Range with views of Mt. Everest.
- Welcome to the breathtaking Three High Pass Trek, an exhilarating adventure located in the Everest region. As home to the world’s highest peak, Mt. Everest, this region boasts unparalleled beauty and offers a once-in-a-lifetime experience. Prepare yourself for a journey through the magnificent Himalayan ranges of Nepal and Tibet
- Mt. Everest, also known as Sagarmatha in Nepal and Chomolungma by the Sherpa people, has established itself as one of the most sought-after trekking destinations in Nepal. The Three High Pass Trek takes you through a region that is renowned for its comfortable tea houses, many of which feature in suite rooms and well-maintained trails. It’s no wonder that thousands of trekkers from all corners of the globe flock to this region each season
- The allure of the Everest region lies not only in its towering peaks but also in the awe-inspiring mountain scenery that surrounds you. Prepare to be mesmerized by the stunning vistas that unfold before your eyes, as you navigate through the famous three high passes: Renjo La Pass, Cho La Pass, and Kongma La Pass. Each pass offers its own unique challenges and rewards, providing trekkers with an adrenaline-pumping adventure
- Beyond the magnificent landscapes, the warmth and hospitality of the local Sherpa people add a special charm to the trek. Immerse yourself in their rich cultural traditions and learn about their way of life. You’ll have the opportunity to visit traditional Sherpa villages, witness ancient monasteries, and experience their legendary mountaineering spirit.
- Throughout the trek, you’ll have the chance to explore remote and untouched areas of the Everest region, far from the beaten path. Marvel at the breathtaking views of peaks like Ama Dablam, Lhotse, and Nuptse, among others. Each step will bring you closer to the heart of the Himalayas, immersing you in its majestic grandeur. To ensure your comfort and safety, we provide well-trained guides and porters who are familiar with the region
- They will accompany you throughout the trek, sharing their knowledge and ensuring that you have a memorable experience. Our carefully crafted itinerary allows for proper acclimatization and ample time to enjoy the beauty of the surroundings.
- Whether you’re an experienced trekker or embarking on your first adventure, the Three High Pass Trek is a must for anyone seeking an extraordinary journey through the Everest region. Join us and discover the wonders of this magnificent landscape, where every step promises awe-inspiring vistas. Book your trekking experience with us today and embark on a once-in-a-lifetime adventure.
Outline Itinerary
Day 01: Arrival in Kathmandu, Pickup to hotel – 1,300m.
Day 02: Fly from Kathmandu to Lukla 30 minuets Trek to Phakding 2,610m – 03 hrs.
Day 03: Trek to Namche bazaar 3,450m – 06 hrs.
Day 04: Namche bazar rest day – 3450m.
Day 05: Trek to Tengboche, 3,900m – 06 hrs.
Day 06: Trek to Dingboche, 4,400m – 06 hrs.
Day 07: Dingboche rest day 4,400m – 04 hrs.
Day 08: Trek to Chukung 4,700m – 05 hrs.
Day 09: Trek to lobuche via Khoma-La Pass 5,535m – 08 hrs.
Day 10: Trek to Everest Base Camp 5,364 m and back to Gorakshep 5,160m – 06 hrs.
Day 11: Climb Kalapathar 5,643 m / 18,514 feet trek to Dzongla 4,750m – 06 hrs.
Day 12: Cross Cho-La pass 5,420 m and descend to Thagnak 4,760m – 08 hrs.
Day 13: Trek to Gokyo main third Lakes 4,800m – 04 hrs.
Day 14: At Gokyo rest day and hike to Gokyo – Ri at 5,357m – 06 hrs.
Day 15: Cross Renjo-La 5,360 m, and descend to Lungden 4,340m – 07 hrs.
Day 16: Trek to Thame 3,880m – 06 hrs.
Day 17: Trek to Monjo 2,880m via Namche Bazaar 3,450m – 06 hrs.
Day 18: Trek to Lukla 2, 810m – 04 hrs.
Day 19 : Fly from Lukla to Kathmandu with afternoon free at leisure -1,300m.
Day 20: Free day in Kathmandu for individual activities – 1,300m.
Detailed Itinerary
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Day 01: Arrival in Kathmandu, Pickup to hotel - 1,300m
On arrival at Kathmandu's International Airport, please note that Nepal operates on Nepal Standard Time (NST), which is 5 hours and 45 minutes ahead of GMT. Outside the airport terminal, our RP Adventures staff will warmly greet you and accompany you on a short drive to your hotel. Your accommodation will be centrally located in Kathmandu. Upon arrival at the hotel, settle into your comfortable rooms.
Later, you will meet with the other members of the trekking team for a briefing about the Everest Three High Pass Trekking expedition. During this session, you will receive all necessary information and details about the trek. In the evening, enjoy a group welcome dinner at an authentic Nepali restaurant, where you will be introduced to Nepali cuisine and culture.
Altitude: 1300mMeals: Breakfast / lunch / DinnerAccommodation: 3 star hotel in Kathmandu -
Day 02: Fly from Kathmandu to Lukla 30 minuets Trek to Phakding 2,810m - 03 hrs
Early in the morning, you will depart from your hotel for a short flight to Lukla, boarding a small aircraft for the journey. The flight offers breathtaking views of the Himalayan peaks and the panoramic vista of the Kathmandu Valley. After a short flight, the aircraft will land at Lukla Tenzing & Hillary Airport, known for its unique runway.
Upon arrival in Lukla, you'll have some time for a refreshing break before starting the pleasant trek downhill, following the Dudh Koshi River. The trail winds past several charming villages, eventually leading you to Phakding, where you will spend the night. Phakding is situated alongside a gorge next to the Dudh Koshi River, offering a serene setting for your overnight halt.
Altitude: 2610mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 03: Trek to Namche bazar 3,450m - 06 hrs
The distance covered isn't too far, but the gradual gain in altitude necessitates a slow pace for both walking and climbing. The trail proceeds to cross a lengthy bridge leading to Monjo village, the entrance to Sagarmatha National Park. Beyond the park entrance, another bridge offers an easy crossing to Jorsalle, the final settlement before Namche Bazaar. After stopping for lunch in Jorsalle, the afternoon trek continues, passing a high bridge and navigating undulating, winding paths that lead upwards to Namche Bazaar, where we will stay for two nights.
Altitude: 3450mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 04: Namche bazar 3,450m rest day hike to Everest views point hotel 3,900m - 05 hrs
Namche Bazaar provides an ideal location and altitude for acclimatization. You can enjoy the day by taking a short hike to viewpoints offering stunning vistas. There's also a fascinating museum where you can learn about the history and culture of the Khumbu Sherpas, as well as the region's flora, fauna, and mountaineering history. From the high ridge, you'll have sweeping views of Mt. Everest and its neighboring famous peaks.
For those with extra energy, a hike to Everest View Hotel is recommended. This climb takes a few hours and rewards you with spectacular views of Everest while you enjoy a cup of warm refreshment. In the afternoon, you can relax and explore the main streets of Namche Bazaar, which are lined with shops, stores, restaurants, bakeries, and a variety of hotels and lodges offering a taste of local and international flavors.
Altitude: 3450mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 05: Trek to Tengboche - 07 hrs
The journey continues from Namche Bazaar along a higher trail, offering breathtaking mountain scenery throughout. The winding path leads downhill to Phunki Tenga where we'll stop for lunch. In the afternoon, we embark on a gradual climb through the cool shade of pine and rhododendron forests, eventually reaching Tengboche and its renowned monastery.
At Tengboche, take time to visit the monastery, which holds significant cultural and religious importance. From here, you can enjoy panoramic views of Everest, Lhotse, and Nuptse, as well as the majestic Ama Dablam and other snow-capped peaks that surround Tengboche. Spend the night in a comfortable lodge at Tengboche, where you can relish views of the Himalayan peaks under the starry sky.
Altitude: 3900mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 06: Trek to Dingboche 4,400m - 07 hrs
Enjoying a pleasant overnight in Tengboche with interesting visit of the Monastery, and then morning walk starts heading downhill. After crossing a bridge a slow climb to Pangboche, the last village before Everest base camp. The other places en route are temporary settlements, like Dingboche, Lobuche and Gorakshep, from Pangboche walk heads higher. Walking on open and exposed terrain then finally the day ends on reaching Imjatse Valley, where Dingboche situated. A nice lovely settlement beneath towering North Face of Ama Dablam with views of Island Peak, Lhotse and Nuptse.At Dingboche transfer to a nice lodge, having time to marvel the beautiful scenery of surrounding giant peaks.
Altitude: 4400mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 07: Dingboche rest day hike to Nagarjun view point/ chhukung 4,700m - 05 hrs
Another rest day for acclimatization before heading towards our first high pass to cross and to reach Everest base camp and climb of Kalapathar. Enjoy the morning taking a scenic hike up to the hill of Nakarjung for spectacular surrounding mountain views. Besides Lhotse, Nuptse and Ama Dablam, close look of famous Island Peak with Mt. Makalu towards east. Rest of the day enjoy a leisure afternoon in the harmony of glorious mountain range.
Altitude: 4400mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 08: Trek to Chukung 4,900m - 04 hrs
From Dingboche walk to the end of Imjatse valley closer look of famous Island a trekking peak. A wonderful walk along scenic trail with short up and down and then climb for a short while. Then reaching at remote settlement of Chukung, a small place with few good lodges facing tremendous views of surround peaks.Afternoon at leisure for short walk and relax save the energy for next early climb to first high pass of Kongma-La.
Altitude: 4900mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 09: Trek to lobuche vai Khoma-La Pass 5,535m - 08 hrs
Trek to Lobuche 4,960 m crossing Khoma-La Pass 5,535 m - 08 hrs.Start the morning as early as possible carrying packed lunch for the long day trek,walk follows above Imjatse valley. Then entering a gully in between Nuptse and Nakarjung rocky hills, as climb starts on rocky path. Heading up all the way on top of Khoma-La pass, the highest crossing of the adventure.From the top downhill to Khumbu glacier and walk across with steep short climb with descent to Lobuche for overnight halt. Located on west end of a wide valley with several good lodges with grand views of Nuptse peak.
Altitude: 4700mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 10: Trek to Everest Base Camp 5,364 m and back to Gorakshep 5170m - 06 hrs
Trek to Everest Base Camp 5,364 m and back to Gorakshep - 06 hrs. From Lobuche, adventure leads to Everest Base Camp, rising early for a long day.Having breakfast the walk follows north with short steep climb, and over moraine of rocks and ice above Khumbu glacier. Then a short descent Gorakshep, a place with several nice lodges, located beneath Mt. Pumori and Kalapathar Hill.As well en route to Everest base camp, after a short rest, continue walk heading east following a rocky path.Then finally reaching at the base camp on the foot of towering Mt. Everest, Lhotse and Nuptse. Enjoy the awesome dramatic scenery of arctic like landscapes filled with rocky moraine of rocks, ice and snow. Includes close views of massif Khumbu Ice fall just above the base camp. After a great wonderful experience back to Gorakshep for overnight, and for the last steep climb to Kalapathar hill top.
Altitude: 4900mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 11: Climb Kalapathar 5,643m / 18,514 feet trek to Dzongla 4,750m - 07 hrs
Climb Kalapathar 5,643 m / 18,514 feet trek to Dzongla 4, 750 m. Another early morning start for the big climb to the top of Kalapathar, a few hour up. Rewards stupendous panoramic views of surrounding towering Mountain range with Mt. Everest at a close distance. After a mesmerizing adventure overlooking breathtaking scenery, downhill to Gorakshep and continue walk down towards Lobuche. Having a refreshing stop walk on gradual small path on leaving the main trail to Dzongla. Located on a isolated spot at the base of Cho-La Pass, close to Cholatse peaks and its small icy ponds. Enjoy the overnight in Dzongla and having good rest before crossing the second pass of the adventure.
Altitude: 5200mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 12: Cross Cho-La pass 5,420 m and descend to Thagnak 4,760m - 08 hrs
Cross Cho-La pass 5,420 m and descend to Thagnak 4,760 m-08 hrs.Morning at the break of dawn, a steep climb on rocky slopes for some hours as uphill continues. Then finally reach on top of Cho-La pass, situated close to giant peaks of Cholatse. After a refreshing stop downhill to the base of Cho-La at Thagnak for overnight stop. A small settlement with few simple lodges located close beneath Ngozumpa glacier.
Altitude: 4900mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 13: Trek to Gokyo main 3 rd Lakes 4,800m - 04 hrs
Trek to Gokyo main 3 rd Lakes 4,800 m-04 hrs.Feeling strong on completing the second high pass, morning a short half day walk to beautiful Gokyo. Follow the gentle path then coming across the first and second lakes, then reaching at Gokyo main third lakes. Where all good lodges are located above the lake shore, after lunch enjoy the grand scenery with views of Mt. Cho-Oyu towards north.
Altitude: 4800mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 14: At Gokyo rest day and hike to Gokyo-Ri at 5,357m - 06 hrs
Rise early morning and start the hike across the lake with climb for few hours reaching on top Gokyo-Ri. Enjoy the stunning sunrise over chain of Himalayan peaks, includes views of 4 world’s highest peaks. Mt. Everest, Lhotse, Makalu and Mt. Cho-Oyu with an array of peaks that surrounds the Gokyo Lake and the valley. Return back to the lodge at Gokyo for breakfast and lunch, afternoon at leisure to explore around scenic Gokyo valley.
Altitude: 4800mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 15: Cross Renjo-La 5,360m, and descend to Lungden 4,340m - 07 hrs
After a pleasant time at Gokyo, walk across the Gokyo Lake reaching the base of Renjo-la pass. Climb follows on rocky path for few hours to reach top of Renjo-La in good time. From the pass enjoy views of Everest with Makalu and Cho-Oyu,includes array of peaks that encircles the pass. On crossing all the high pass of the adventure, then walk downhill past small glacial pond to reach Lungden for overnight stop. A small place with few simple lodges, as this route is seldom used by trekkers and adventurers. Lungden is also close to Nangpa-La Pass which forms the border of Nepal and Tibet.
Altitude: 4340mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 16: Trek to Thame 3,880m - 06 hrs
From Lungden walk heads downhill past farm settlements of Marlung, then cross a river. After the bridge on gradual path to Thame, a nice quant village with an old monastery perched on top of the village. On arrival at Thame transfer into a nice lodge, facing grand views of Kwangde and series of peaks.
Altitude: 3880mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 17: Trek to Monjo 2,880 m via Namche Bazaar 3,450m - 06 hrs
After a pleasant overnight in a sleepy quiet village at Thame, enjoy the morning view of Kwangde and Pachermo peaks. Walk leads on gradual path with short down and ups reaching back into tree lines. As trail follows through Thamo a nice village, and downhill to Namche Bazaar for possible lunch stop. Afternoon a long descent to Dudh-Koshi River and then short up to Sagarmatha National Park. Walk leads past Sagarmatha National Park entry and exit post, and then reach a lovely village at Monjo for overnight halt.
Altitude: 2880mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 18: Trek to Lukla 2, 810m - 04 hrs
Slowly the adventure comes to an end, enjoy the last day walks to Lukla following on a nice pleasant trail. Heading past Phakding and then with final climb to Lukla by lunch time as well as for last night dinner. After an exciting and marvelous adventure around the high Khumbu crossing Everest Three High Pass.
Altitude: 2810mMeals: Breakfast / lunch / DinnerAccommodation: Tea house -
Day 19: Fly from Lukla to Kathmandu with afternoon free at leisure - 1,300m
An early start to catch the flight back to Kathmandu, after breakfast a short walk to Lukla’s Tenzing & Hillary Airport. As the plane arrives from Kathmandu, and then board on a smaller aircraft for sweeping flight to Kathmandu.On reaching at Kathmandu Airport domestic terminal, and then transfer back to
Altitude: 1300mMeals: Breakfast / lunch / DinnerAccommodation: 3 star hotel in Kathmandu -
Day 20: International departure for homeward bound -1,300m
The last final day in Kathmandu and at Nepal, as time for your international flight time. Our RP Adventures guides and staff transfers you to the airport, and then bid farewell to the guide and staff. Then enter the airport terminal for homeward bound flight, after a memorable exciting adventure on Everest Three High Pass Trekking.
Altitude: 1300mMeals: Breakfast
What's included
- Airport pick up and drop
- 2 Nights 3star Hotel accommodation in Kathmandu (with breakfast included)
- An Experience English speaking guide and porter (1 porter for every 2 trekkers)
- All Meals and Teahouse accommodation during the trek with attach room ( Posible place like Lukla, Phakding, Namche, Debuche ,Dengboche, Labuche , Gokeyo and Thame )
- Kathmandu Valley Sightseeing with private jeep and tour guide (Local Monuments entrance fee included)
- Kathmandu to Lukla Flight ticket (Round Trip)
- All required trekking permits (National Park Entry Fee and Pasang Lhamu Rural Municipality Entry Fee)
- Guide and porter insurance with food and accommodation
- Basic Medical kits
- Sleeping and duffel bag, down jacket, trekking poles (should be returned after the trek)
- Farewell dinner
- Emergency Helicopter Evacuation Service Arrangement Only (should cover by your travel insurance)
- All required paper works and government taxes
- RP Adventures T-shirt
What's not included
- International Flight
- Nepal Travel Visa Fee
- Personal Medical and Travel insurance (Should cover helicopter evacuation)
- Guide, Porter and Driver tips
- Personal Gears (equipment)
- Personal bill
- Lunch and Dinner in Kathmandu
- All other personal expense of beverages (hard and soft drinks)
- All other things not mentioned in the inclusion
Trekking Gears
Before starting your journey to Everest Three High Passes Trek, it's essential to carefully pack the right clothing and gear and learn about the trekking areas. Most trails in Nepal start from warm regions and go through cooler zones, reaching high altitudes above 4000m. To stay safe and comfortable during the trek, it's important to bring the necessary equipment to deal with the cold weather. Check out our article on a complete packing list for the Everest Three High Passes Trek for detailed information.
The following basic checklist for trekking and hiking equipment should assist you in packing for our trips. Keep in mind the importance of minimizing the weight of your clothing and gear. Your packed trek bag should weigh less than 15 kilograms. Remember, this is merely a guideline and not everything listed is essential to bring.
- Lightweight thermal gloves
- Hiking boots
- 2 pairs of thin and 2 pair of thick woolen socks.
- Trekking trousers
- Waterproof (trousers / jacket)
- Base layer shirts
- Underwear (4)
- Sun hat or scarf
- Thin, lightweight (inner socks) (4)
- Head lamp ,spare bulbs, & batteries
- Small padlock to lock trek bag
- Plastic bags - for keeping items dry inside trek bag
- Small wash towel
- Basic First Aid Kit
- Sun protection (including total block for lips)
- Trekking poles
- Down jacket
- Water bottle 1 liters
- Hand wash
- Snow glasses and sunglasses
- Duffle bag or kit bag to carry to gear while trekking.
Additional Equipment Checklist
- Headband or Beanie
- Swiss army knife
- Lip guard
- Sun lotion
- Scarf or neck Band
- Rain jacket/ Umbrella
Map
FAQs of Everest Three High Passes Trek
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Is the Everest Three High Passes trek one of the toughest and most difficult treks in Nepal?
The Everest Three High Passes trek is not particularly tough or technically difficult. The main challenge may arise from crossing in deep snow conditions, which can make it more demanding. However, overall, it remains an adventurous trek similar to other high-altitude walks. Crossing passes above 5,400m in a few days might seem daunting, but trekkers in good physical condition and health can still enjoy the experience. -
What is the ideal age for enjoying the adventure of crossing the Everest Three Passes?
Age is not a barrier as long as trekkers are physically fit and in good health. For safety purposes, the minimum age allowed is 14, with guardians or parents accompanying. The maximum age limit is typically 65, although some 70-year-olds may join with approval from their doctor. Medical insurance for those over 60 may be challenging to obtain, but trekking is still possible with full approval from your insurance provider. -
When is the best time for the Everest Three High Passes Trek?
The best times for the Everest Three High Passes Trek are spring and autumn. Spring provides bright days with ample sunshine and longer daylight hours, ideal for witnessing wildflowers in bloom. Autumn is also excellent, offering clear days perfect for trekking and enjoying the views, although the days are shorter compared to spring. -
Is high altitude a problem on the Everest Three Passes Trek?
Altitude sickness can become a major problem if precautions are not taken. It's important to follow your doctor's and guide's advice, walk slowly, and rest when necessary. Staying hydrated and dressing appropriately for the weather are crucial. Taking your time and enjoying the scenery is the best approach to prevent altitude sickness. Ensure you maintain a good appetite, get enough sleep, and take short hikes on rest days for acclimatization. This trek allows plenty of time for acclimatization, and the distances covered each day are normal and manageable. -
How are the lodges, food, and facilities for charging electronic items on the Everest Three High Passes Trek?
The lodge accommodations after Namche Bazaar are simple and basic, with common toilet and shower rooms. The food options are excellent, offering a menu that includes Continental, Chinese, Indian, and Nepali meals. Some lodge restaurants also serve Korean, Japanese, Italian, or Mexican food. For charging electronic gadgets, most lodges after Tengboche and Pangboche rely on electricity generated from small hydro plants. In areas from Dingboche onwards, lodges use solar power to generate electricity, and guests can charge their devices for an additional fee. -
What documents are required to do this trek?
You will need a valid passport, a passport-sized photo, a local permit, and a Sagarmatha National Park permit. It is also recommended to carry Nepalese currency (Nepali Rupees, Rs) for expenses. -
Can solo trekkers do the Everest Three High Passes Trek?
Yes, solo trekkers or groups of up to 100 people can do the trek at the same time. -
Can we fly a drone in Sagarmatha National Park and during the Three High Passes Trek?
Normally, flying drones is not permitted, but in some cases, we can obtain permission from civil aviation authorities in Kathmandu and acquire a permit to fly a drone. -
How much does it cost for the Everest Three High Passes Trek?
The cost of the Everest Three High Passes Trek typically ranges from $1,200 to $6,000, depending on your preferences, timing, and budget. -
What types of animals can be seen during the trek?
We can see goats, cows, yaks, naks, blue sheep, monkeys, musk deer, and many more. -
What types of flora can be found in this region?
The Everest Base Camp (EBC) region features a diverse range of flora across its various altitudinal zones. In the lower elevations, lush vegetation thrives, including rhododendron, pine, oak, and bamboo forests. As you ascend, the landscape transitions to alpine meadows, where hardy plants like juniper and dwarf shrubs dominate. Above the tree line, at higher elevations, vegetation becomes sparse, with alpine plants and mosses adapted to the harsh mountain environment. Despite the extreme conditions, the region is renowned for its unique and resilient wildflowers that bloom in the Himalayan wilderness. -
How much should be given as tips to the guide and porter?
Typically, different organizations have varying guidelines. In our organization, we recommend allocating 10% of your total package cost for the guide and 5% for the porter. -
What type of lifestyle do people live in this region?
Typically, about 60% of people work in the tourism sector, including roles such as porters, guides, tea house owners, and agency owners. The remaining people primarily work in agricultural farms. -
Who are the indigenous people of the Everest Three High Passes region?
One of the world-renowned climbing groups is the Sherpa, who originally live in this region. Nowadays, Rai, Magar, Limbu, and Tamang people also live in this area. -
What will the temperature be like in autumn and spring?
During the autumn, from September to mid-December, the temperature from Namche to Everest Base Camp ranges from 10 degrees to -15 degrees Celsius. Similarly, in the spring, from March to mid-June, the temperature ranges from 15 degrees to -10 degrees Celsius. -
Why is RP Adventures different from other trekking companies?
RP adventure is different frow other because RP Adventures offers an exclusive and high-end trekking experience with its premium packages. The allure lies in the luxurious accommodations and highly qualified, experienced guides with excellent educational and medical training, ensuring a safe and enriching journey. Private ground transportation adds to the comfort, while the option of helicopter sharing for aerial transport, especially in remote areas, enhances the adventure. The commitment to quality services and safety justifies the elevated cost, providing clients with a truly premium and unforgettable trekking and tour experience. -
Do you have another package option (budget-friendly) as well?
Yes, we offer budget packages for trekking that allow you to choose your own meals. While the trekking routes and permits remain the same, the level of service, including accommodations, food, and guides/porters, varies based on your budget. You can opt for accommodations ranging from 2-star to 5-star hotels, providing flexibility and affordability for your trekking adventure.
What Our Travellers' Say about Everest Three High Passes Trek
An adventure of a lifetime
Where to begin.. I was invited to join Rajan’s tour which he organized with his wife Anita for a lovely couple from germany- Jürgen and Petra. Before going into detail, I can sum up the experience as: An adventure of a lifetime!!! (Exclamation marks well deserved). I joined in Namche Bazaar and our stops were as follows: Thame-Lunden-Renjo La Pass-Gokyo-Dole-Machermo-Namche Bazaar- Phakding-Lukla-Kathmandu. We were time flexible, so we took acclimatization days at every stop when ascending. This was something I really appreciated since I feared AMS every stop of our route, but when trekking with Rajan and Anita, it was simply not an option! We were so well taken care of, food and drinks were always at hand, every day we did just the right amount of trekking to leaves us tired and satisfied but not exhausted. Rajan kept an eye on us, very alert of any signs of something going wrong, sometimes he knew even before we did that a break is in order or we need to slow the pace, or simply that we need a snickers from his secret stash to keep the pace up! Another great aspect of being part of this tour, was Rajan’s local knowledge. He knew the most picturesque trails that were far from the beaten track and which still led us to our destination, also, this stretches to accomodation choices – we did stay in some lovely lodges along the way in which nothing was ever lacking, the food was delicious and the owners accomodating to any extra requests we had (like laundry, hot shower, etc.). I believe myself lucky to have found Rajan’s tour in Nepal, since the experience was truly one of a lifetime… The things we saw and experienced were breathtaking and left me craving for more. Also, Rajan and Anita are delightful to be around, always smiling, and with a sense of humour that aims to challenge and motivate you towards surpassing your limits, and that’s a well needed quality when dealing with the Himalayas. Upon my next visit to Nepal, I’ll definitely book with Rajan again, I can’t recommend him enough. Thanks a lot for this wonderful trip!!
PS: A big shout-out to our porter Mahindra, a lovely, positive man who carried our luggage from one point to another. It would have been very tough without you, thank you!!
Natalya
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